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Oreo Cookies: THE NUMBER ONE COOKIE

(6 cookies = serving size)

Predominantly made up of 23 grams of straight-line sugar.

Chocolate is LAST ingredient listed which means chocolate is the
least of the ingredients. 370 empty calories with almost no
nutritional benefits, you could eat 2 whole chicken breasts for the
same amount of calories! 6 cookies have 12 grams of fat, 2.5 grams
of saturated fat and 40 carbs, more than 50% of your daily
carbohydrate allowance in only 6 cookies.

Oreo cookies will set you up for craving more sugar within 3 hours
or less. "Natural flavours" are manufactured chemicals to make
Oreos taste like great chocolate cookies.

Highly processed foods have these flavour enhancers which are nothing more than carcinogenic chemicals with
no natural flavours of their own. High sugar content. Sugar depletes our immune system, creates lots of
inflammation and free radicals in the body.